Sep 15, 2023 —
Though most seniors wish to stay at home for as long as possible, health challenges often mean that moving to a skilled nursing facility is the best choice. If you are helping a loved one with this process, maybe you spent a lot of time making the decision, and finding a place that is the... Read More
Sep 1, 2023 —
Not so long ago, scientists thought we were born with all the brain cells we would ever have. But using modern brain imagery, neurologists now tell us that the brain can continue to grow new cells, even in our later years. This process, called neurogenesis, protects our memory. We can promote neurogenesis by eating and... Read More
